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n ancient China, black rice was set aside for the Emperor and royal family due to its health benefits. Antioxidant-rich (one spoonful of black rice contains more antioxidants than a spoonful of blueberries), it also contains vitamins, minerals and fibre.... namely iron and vitamin E. Black rice [...]
This is based on kedgeree principles but made in a risotto style.... so the best of Indian flavours with Italian finesse (but no cheese). You can of course change up the ingredients to suit but smoked fish is the key element here. I used to make kedgeree for Sunday brunch many years ago, using [...]