Beauty Foods for your Skin
It’s the old adage – healthy on the outside begins with healthy on the inside. Your skin needs nutrients to be blemish free and radiant. Why would you spend good money on cosmetics if you are not giving your skin what it needs from the inside?
Here are the beauty food favourites to choose from daily for best results….
- Leafy greens
- Green tea
- Sweet Potato
- Dark chocolate
- Papaya (or Pawpaw)
See Foods in the Bathroom for more information on beauty foods.