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The Me in Menopause is doing 12 days of mid-life inspiration, celebration, motivation, retrospection and resolutions…. along with some glorious FOOD (of course!). So stay tuned if you want to shake things up a bit for the new year, spark a new and more FABULOUS YOU in 2017, or are looking for a catalyst to fire you up and into the best mid-life you’ve had so far!
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It’s been touted as the world’s healthiest food. Certainly, the benefits of broccoli in your weekly food intake are numerous. But what if I highlighted the benefits specific to menopause…. to menopause symptoms, and to the aging process that speeds up right about now…. as well as to disease prevention (another topic that hots up for discussion as we move into our 50s and beyond).
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