By Lynda Wallas

20 of the Best Fat Burning Foods



Want to know 20 little old foods that aid fat burning? Here’s the list….

  • Sweet Potato
  • Basil
  • Pecans
  • Pine Nuts
  • Spinach
  • Green Tea
  • Oats
  • Grapefruit
  • Turkey
  • Turmeric
  • Ginger
  • Cinnamon
  • Avocado
  • Salmon
  • Garlic
  • Cottage Cheese
  • Cayenne Pepper
  • Berries
  • Citrus
  • Flaxseeds

See my Basil, Pecan & Pine Nut Pesto recipe for a quick and easy way to get 3 off the list in one go!

Check out Boost your Smoothies for ways to incorporate berries, cinnamon, cayenne pepper and flaxseed oil into your every day.

See The Keys to Great Health for the amazing benefits of turmeric.

Sign up to receive a Weekly Grocery List template that will ensure your weekly shop incorporates the fat burning foods. It couldn’t be easier to get on track!


Lynda Wallas
Lynda Wallas
About me

I’ve always been interested in health and fitness…. which turned out to be a good thing when fertility treatment in my 30s took a toll on my health, leading to Chronic Fatigue Syndrome and early onset menopause. More about Lynda...

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